Yoga Retreat in Varkala, India
50-Hours Yin Yoga Teacher Training (10 Days)
Lalith Yoga Academy
Welcome To Our Yoga Retreat in Varkala
Welcome to our Yin Yoga Teacher Training Course! Over the course of ten days, you will study into the what’s, why’s, and how’s of Yin Yoga. You’ll discover that the “how” of practice holds immense importance. In Yin Yoga, we deliberately position our bodies in specific poses and then release all muscular effort, surrendering to gravity’s gentle pull. This practice allows us to relax our muscles while gently applying stress to the deepest layers of connective tissues in the body—tendons, fascia, and ligaments—improving joint health and mobility.
Our 50-hour Yin Yoga Teacher Training Course equips you with the tools, resources, and knowledge necessary to deepen your practice and begin sharing the benefits of Yin Yoga with others. The course takes a functional approach, recognizing the unique skeletal variations and individuality of each practitioner, offering a fresh perspective on yoga asanas.
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